Weigh In record (no journal entry) for 19 September 2012
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92.5 kg
Lost so far: 11.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2012:
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1251 kcal
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Fat: 46.12g | Prot: 50.74g | Carbs: 169.37g.
Breakfast: Coffee with Cream, Thomas' Bagel Thins, American Cheese. Lunch: lean cusine chick club. Snacks/Other: Multi Grain Cheerios Peanut Butter, lightly salted tiny twist pretzels , Popsicle (Sugar Free) , Hot Chocolate Cocoa (Made with Whole Milk), Sweet & Salty Granola Bars - Peanut, Mini Moos Half & Half Creamers, Coffee. more...
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Gaining 2.0 kg a Week
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Ruby-Rube's Weight History
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