Weigh In record (no journal entry) for 19 December 2018
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46.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1095 kcal
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Fat: 19.55g | Prot: 64.47g | Carbs: 178.67g.
Breakfast: Favorina Pâtes de Fruits, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Dole Clémenvilla, Malo Fromage Blanc 20%, Banane, Malo Fromage Blanc 0%, Pommes. Lunch: Pomme, Kiwi, Auchan Banane, Printiligne Paturage Mousse au Fromage Frais 0 %sur Lit de Fruits , Elle & Vire Carré Frais 0%, Carottes, Coraya Suprêmes Crabe, Céleri, Tomates Cerises, Poivrons Rouges Doux, Sucrine, Concombre (Pelé), Avocat, Pamplemousse. Dinner: Crêpes Nature, Favorina Calendrier de L Avent Choc au Lait Purée de Noisettes, Royco Soupe Gratinée Oignons et Croûtons, Coraya Suprêmes Crabe, Rustiguette Baguette Tradition Norma, Elle & Vire Carré Frais 0%, Sucrine, Concombre (Pelé), Yoplait Panier de Yoplait 0%, Malo Fromage Frais 0%, Dole Clémenvilla, Tomates Cerises, Carottes, Pamplemousse, Céleri. Snacks/Other: La Pie qui Chante Mi-Cho-Ko. more...
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Losing 0.8 kg a Week
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