Weigh In record (no journal entry) for 19 December 2018
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81.1 kg
Lost so far: 3.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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289 kcal
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Fat: 22.25g | Prot: 22.48g | Carbs: 0.43g.
Breakfast: Docina Creme de Leite Pasteurizado, Café (Infusão), Nestlé 100% Cacau em Pó, Naturovos Albumina. Dinner: Qualitá Espetinho Bovino. more...
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Losing 2.1 kg a Week
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Priscila G Oliveira's Weight History
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