Weigh In record (no journal entry) for 19 December 2018
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67 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1595 kcal
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Fat: 50.63g | Prot: 42.36g | Carbs: 265.10g.
Breakfast: Bio Village Galettes de Riz Complet, Miel, Banane, Monoprix Beurre Doux, Thé sans Sucre, Pommes Gala, Kiwi, Pain de Mie, Granini Jus de Framboise. Lunch: Soupe de Potiron, Pain de Mie, Fromage de Chèvre. Dinner: Huile d'Olive, Vrai Fromage Blanc, Quinoa (Cuit), Sirop d'Erable à 100%, Muesli (Fruits Secs et Noix), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivrons Rouges Doux. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
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Gaining 0.1 kg a Week
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ameliedu87's Weight History
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