Weigh In record (no journal entry) for 19 December 2018
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73.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1283 kcal
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Fat: 33.44g | Prot: 46.23g | Carbs: 183.83g.
Breakfast: Douwe Egberts Koffie, Quaker Cruesli Balans, Jumbo Bloemen Honing, Quaker Cruesli Balans, Jumbo Griekse Yoghurt 0,1%. Lunch: Jumbo Rooibos Thee, AH Avocado Eetrijp, AH Goudse Kaas Jong Belegen 30+, Zwagerman Casselerrib, Euro Shopper Voorgebakken Pistolets. Dinner: Honig Macaroni Bereid. Snacks/Other: Jumbo Ribbel Chips Naturel, Sinaasappelen, Coca-Cola Zero Vanilla, Witte Tafelwijn. more...
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Gaining 2.1 kg a Week
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Jeanine1971's Weight History
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