Weigh In record (no journal entry) for 19 December 2018
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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983 kcal
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Fat: 16.59g | Prot: 28.36g | Carbs: 196.57g.
Breakfast: Äpfel, Kölln Fruchtiges Kölln Porridge. Lunch: Clementinen, Exquisa Körniger Frischkäse Fitline 0,8%, Schalotten, DM Bio Kokosöl, Pellkartoffeln, Hokkaido Kürbis. Snacks/Other: Tomaten, Galiamelone, Milka Kuhflecken, Milka Waves Knusperwelle mit Karamellperlen. more...
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Losing 5.6 kg a Week
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Theresia.F's Weight History
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