Weigh In record (no journal entry) for 19 December 2018
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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2065 kcal
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Fat: 64.84g | Prot: 67.80g | Carbs: 298.94g.
Breakfast: Melvit Mąka Owsiana, McEnnedy Syrop Klonowy, Jajko, Banan, Jagody (Niesłodzone, Mrożone), Piątnica Mleko Wiejskie bez Laktozy, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Lunch: Goplana Krówka Mleczna, Vital Fresh Smoothie Owoce Tropikalne, Mandarynki, Bonduelle Groszek Konserwowy, Barilla Makaron Spaghetti N.5. Dinner: Sernik Pierniczkowy, Kasza Jaglana, Słodka Cynamonowa Drożdżówka, Sokołów Parówka z Szynki. more...
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steady weight
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panizetka's Weight History
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