Weigh In record (no journal entry) for 19 December 2018
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52.7 kg
Lost so far: 2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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739 kcal
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Fat: 28.96g | Prot: 15.86g | Carbs: 108.69g.
Breakfast: Бутерброд с Маслом, Greenfield Зеленый Чай, Лимон. Lunch: Мандарины, Гречка, Родные Угодья Корейка Столичная Варено-Копченая, Пятерочка Хурма. Snacks/Other: Чудо Сырок Глазированный. more...
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Losing 2.1 kg a Week
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zhilina.natash2015's Weight History
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