Weigh In record (no journal entry) for 19 December 2018
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1400 kcal
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Fat: 50.89g | Prot: 83.55g | Carbs: 147.99g.
Breakfast: Auchan Fromage Blanc 0%, Auchan Cacao en Poudre Non Sucré, Auchan Cacao en Poudre Non Sucré, Carrefour Lait Entier, Belbake Noisettes en Poudre, Bjorg Flocons D'Avoine Complets Bio. Lunch: Maïs, Danone Velouté Fruix Pêche, Lidl Gnocchi à Poêler, Socopa Pavé de Rumsteck aux 3 Poivres. Dinner: Ciabatta, Fleury Michon Rôti de Porc Cuit , Maïs, Avocat. more...
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Losing 0.5 kg a Week
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steph59120's Weight History
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