Weigh In record (no journal entry) for 19 December 2018
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1441 kcal
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Fat: 38.52g | Prot: 121.52g | Carbs: 155.16g.
Breakfast: Owsianka. Lunch: Tymbark Sok Pomarańczowy 100%. Dinner: Surówka z Białej Kapusty, Zapiekany lub Pieczony Pstrąg. Snacks/Other: Kalarepa, Swojska Chata Szynka Biala Gotowana, Zott Jogobella Malina, Delikate Twaróg Chudy, Piątnica Kefir 0% Lekki, Pomarańcze. more...
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steady weight
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Agnes1183's Weight History
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