Weigh In record (no journal entry) for 19 December 2018
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68.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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986 kcal
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Fat: 35.04g | Prot: 46.74g | Carbs: 126.67g.
Breakfast: Бабаевский Шоколад Тёмный Люкс, Кофе, Овсяноблин, Банан. Lunch: Картошка Тушеная, Помидоры, Огурец (без Кожуры). Dinner: Котлета Рыбная, Картошка Тушеная. more...
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Losing 3.5 kg a Week
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Литвинова_Екатерина's Weight History
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