Weigh In record (no journal entry) for 18 December 2018
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116.8 kg
Lost so far: 7.3 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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253 kcal
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Fat: 13.58g | Prot: 26.58g | Carbs: 7.33g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Café, Aspargos Cozidos (de Aspargos Frescos), Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 2.1 kg a Week
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Lider Optimun's Weight History
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