Weigh In record (no journal entry) for 18 December 2018
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62.4 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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886 kcal
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Fat: 42.17g | Prot: 31.80g | Carbs: 106.68g.
Breakfast: Каша Пшенная на Молоке, Кофе (из Молотых Зерен). Lunch: Маг Хлеб с Семечками, Капустный Салат. Snacks/Other: Арахис. more...
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Gaining 1.7 kg a Week
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oriona11's Weight History
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