Weigh In record (no journal entry) for 18 December 2018
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88 kg
Lost so far: 6.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1129 kcal
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Fat: 65.08g | Prot: 76.37g | Carbs: 44.64g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Frango desfiado com Barilla Gorgonzola, Torta. Dinner: AMMA Chocolate Orgânico 100% Cacau, Vinho Rosé, Frango com cogumelos, Azeitonas Pretas, Repolho. more...
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Losing 2.1 kg a Week
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Lizaalcantara's Weight History
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