riribwns's Journal, 18 Dec 18

Weigh In record (no journal entry) for 18 December 2018
53 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:
1028 kcal Fat: 22.32g | Prot: 32.66g | Carbs: 177.85g.   Breakfast: Andros Confiture Allégée Framboises, Heudebert Biscottes Forme +, Clémentines, La Vache qui rit Portion. Lunch: Printiligne Yaourt aux Fruits 0%, Heudebert Biscottes Fibres +, Tomates Cerises, Salade Verte, Carottes, Maïs. Dinner: Gerblé Biscuit Miel Châtaigne, Gerblé Biscuit Miel Châtaigne. Snacks/Other: Pomme, Carottes. more...
Losing 0.2 kg a Week

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riribwns's Weight History


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