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94 cm midja, aningen neråt i vikt men helt som planerat! 👊
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2697 kcal
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Fat: 143.06g | Prot: 148.86g | Carbs: 197.52g.
Breakfast: Bregott Bregott Ekologisk, Falu Råg Rut, Arla Västgöta Kloster, Biff. Lunch: Burger King King Fusion Oreo, Burger King Bacon King, Burger King Chili Cheese (4). Dinner: Kelda Klassisk Gräddsås, Biff, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Banan, Nocco Energidryck. more...
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3187 kcal
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Exercise:
Padel Tennis - 2 hours, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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Pipakungen's Weight History
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