Weigh In record (no journal entry) for 18 December 2018
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57 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1094 kcal
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Fat: 45.68g | Prot: 38.42g | Carbs: 130.94g.
Breakfast: Le Ster P'tit Moelleux Marbré au Chocolat. Lunch: Sucre, Pâturages Petit Suisse 3,6%, Top Budget Cordon Bleu, Marque Repère Haricots Verts Extra Fins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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steady weight
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