Weigh In record (no journal entry) for 18 December 2018
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62 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1619 kcal
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Fat: 64.21g | Prot: 104.24g | Carbs: 152.59g.
Breakfast: Летний День Молоко 3,2%, Кукурузная Каша на Молоке, Хлебец, Сыр Маасдам, Масло Подсолнечное. Lunch: Barilla Макароны, Куриное Филе, Сыр Маасдам. Dinner: Яйцо. Snacks/Other: Bombbar Протеиновый Батончик, Апельсин. more...
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Gaining 0.0 kg a Week
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Jull.Dum's Weight History
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