Weigh In record (no journal entry) for 18 December 2018
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84.7 kg
Lost so far: 36.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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156 kcal
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Fat: 14.50g | Prot: 5.00g | Carbs: 1.40g.
Snacks/Other: Zandvliet Gelderse Kookworst. more...
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Losing 1.1 kg a Week
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m.jacobs76's Weight History
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