Weigh In record (no journal entry) for 18 December 2018
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39.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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283 kcal
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Fat: 3.83g | Prot: 12.61g | Carbs: 53.69g.
Breakfast: Arla Творожный Сыр Natura Легкий, Мёд, Банан, Яблоко, Останкино Творог 0,1%. more...
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Losing 0.7 kg a Week
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ira.animitsa's Weight History
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