Weigh In record (no journal entry) for 18 December 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2549 kcal
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Fat: 116.25g | Prot: 109.75g | Carbs: 268.95g.
Breakfast: Maçãs Fuji, Laranja Pêra, Piracanjuba Leite UHT Semidesnatado, Patê de Atum, Padaria Pão Francês. Lunch: Coca-Cola Coca-Cola, Calabresa, X-Tudo. Dinner: Sopa de Legumes com Carne. Snacks/Other: Piracanjuba Leite UHT Semidesnatado, Tirol Queijo Mussarela (18g), Perdigão Peito de Peru Defumado, Pullman Pão de Forma, Danix Bolacha Recheada. more...
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2451 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Querinha's Weight History
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