Weigh In record (no journal entry) for 18 December 2018
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79.7 kg
Lost so far: 1.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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71 kcal
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Fat: 0.24g | Prot: 0.36g | Carbs: 19.06g.
Breakfast: Fuji Apples. more...
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Losing 5.6 kg a Week
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