Weigh In record (no journal entry) for 17 December 2018
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63.1 kg
Lost so far: 5.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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595 kcal
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Fat: 41.25g | Prot: 49.17g | Carbs: 6.72g.
Lunch: Tomates, Torresminas Torresmo, Costela de Porco, Pif Paf Coxinha da Asa de Frango. more...
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Losing 0.9 kg a Week
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Mary Morais's Weight History
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