nasharaulfa's Journal, 18 Dec 18

Weigh In record (no journal entry) for 18 December 2018
55 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:
130 kcal Fat: 6.00g | Prot: 3.00g | Carbs: 14.00g.   Breakfast: SariWangi Teh Hijau, Roma Sari Gandum. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
Losing 0.3 kg a Week

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nasharaulfa's Weight History


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