Weigh In record (no journal entry) for 18 December 2018
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55 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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130 kcal
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Fat: 6.00g | Prot: 3.00g | Carbs: 14.00g.
Breakfast: SariWangi Teh Hijau, Roma Sari Gandum. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 0.3 kg a Week
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nasharaulfa's Weight History
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