Weigh In record (no journal entry) for 17 December 2018
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1189 kcal
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Fat: 73.40g | Prot: 50.72g | Carbs: 78.89g.
Breakfast: Ovo Mexido, Sadia Mussarela, Cremille Requeijão Cremoso, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Perdigão Linguiça Suína. Snacks/Other: Power One Brigadeiro Proteico, Bauducco Chocottone, Pão Caseiro. more...
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Gaining 0.3 kg a Week
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Caroline Potechii's Weight History
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