Weigh In record (no journal entry) for 17 December 2018
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1066 kcal
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Fat: 24.78g | Prot: 44.43g | Carbs: 157.22g.
Breakfast: Alnatura Erdnuss Mus, Graubrot, Proteinriegel, Milfina Milch 1,5% Fett, Gut & Günstig Rote Grütze, Kölln Haferflocken. more...
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Gaining 1.1 kg a Week
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Juliendiamant's Weight History
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