ShaQRi's Journal, 17 Dec 18

Iltapaino 🤨 jopas jopas...
87.4 kg Lost so far: 11.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
758 kcal Fat: 21.50g | Prot: 26.18g | Carbs: 107.05g.   Breakfast: Elovena Annospikapuuro Valkosuklaa Mansikka, Keitetty Kananmuna. Lunch: Saarioinen Balanssi Tomaatti-Linssikeitto. Snacks/Other: Nuudelit, Mandariini. more...
Losing 0.8 kg a Week

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ShaQRi's Weight History


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