lucenitta's Journal, 17 Dec 18

lucenitta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 December 2018

65.2 kg Lost so far: 6.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:

1074 kcal

Fat: 57.47g | Prot: 103.77g | Carbs: 34.24g. Lunch: Huevo Revuelto, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Pollo Asado a la Parrilla o al Horno. Snacks/Other: Yogurísimo Yogurt Bebible. more...

1828 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucenitta's Weight History

View Complete History

lucenitta's Journal, 17 Dec 18

Submit a Comment

lucenitta's Weight History