Weigh In record (no journal entry) for 17 December 2018
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50 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1108 kcal
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Fat: 28.40g | Prot: 38.38g | Carbs: 172.90g.
Breakfast: Les Croisés Mini Beurre , Pain Blanc, Clémentines. Lunch: Bio Village Emmental Râpé, Quinoa (Cuit), Endive, Blanc d'Oeuf Cuit, Carottes, Pois Cassés Cuits. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Jacquot Boule Praliné, Pain Blanc, Les Croisés Mini Beurre, Carrefour Bio Pain Spécial de Campagne. more...
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Losing 0.7 kg a Week
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