Weigh In record (no journal entry) for 17 December 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
297 kcal
|
Fat: 13.38g | Prot: 23.79g | Carbs: 19.66g.
Breakfast: Huevo (Entero), Queso Manchego, Ideal Pan Pita Integral Light, Loncoleche Yoghurt Protein Shot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|