Weigh In record (no journal entry) for 17 December 2018
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50 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1765 kcal
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Fat: 111.24g | Prot: 71.34g | Carbs: 108.74g.
Breakfast: Oeuf, U Chocolat Corsé à Pâtisser, Van Houten Cacao en Poudre Non Sucré (15g), Auchan Compote de Pommes sans Sucre Ajouté, Vahiné Poudre de Noisette, Parmesan (Râpé), Auchan Gruyère, Panzani Sauce Tomates Cuisinées, Boulettes de Bœuf, Carrefour Wraps. Lunch: Nestlé Chocolat Caramel, Charles & Alice Compote Pommes Coco Citron Vert. more...
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1874 kcal
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Exercise:
Elliptical - 30 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Stairs (Climbing Stairs) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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madmoizljulie's Weight History
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