Weigh In record (no journal entry) for 17 December 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
985 kcal
|
Fat: 45.28g | Prot: 34.54g | Carbs: 114.95g.
Dinner: Indonesian Sweet Rolls, Dutch Savory Stuffed Rice Rolls, Papayas, Naraya Oat Choco, Fried Shrimp, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Boiled Egg, Fried Shrimp, Indonesian Spicy Spinach. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delistria's Weight History
|