delistria's Journal, 17 Dec 18

Weigh In record (no journal entry) for 17 December 2018
58 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
985 kcal Fat: 45.28g | Prot: 34.54g | Carbs: 114.95g.   Dinner: Indonesian Sweet Rolls, Dutch Savory Stuffed Rice Rolls, Papayas, Naraya Oat Choco, Fried Shrimp, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Boiled Egg, Fried Shrimp, Indonesian Spicy Spinach. more...
Gaining 0.0 kg a Week

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delistria's Weight History


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