Weigh In record (no journal entry) for 17 December 2018
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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977 kcal
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Fat: 38.39g | Prot: 55.86g | Carbs: 105.04g.
Breakfast: Tomaten, Kaffee mit Milch und Zucker. Lunch: Grüne Brechbohnen, Zwiebeln, Lidl Hähnchenstreifen, Schafskäse, Gekochtes Ei, Tomaten, Radieschen, Lauchzwiebeln, Rote Paprika, Gurke (mit Schale), Chinakohl, Müller Müllermilch Kirsch-Banane. Dinner: Gurke (mit Schale), Käse, Gut & Günstig Putenbrust, Weizenbrötchen. Snacks/Other: Niederegger Marzipan Classic. more...
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Gaining 1.4 kg a Week
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angelinabaake6's Weight History
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