imroatul ajiz's Journal, 17 Dec 18

Weigh In record (no journal entry) for 17 December 2018
55.5 kg Lost so far: 0.6 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
346 kcal Fat: 14.46g | Prot: 14.52g | Carbs: 39.83g.   Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Telur Goreng. more...
Gaining 0.4 kg a Week



     
 

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imroatul ajiz's Weight History


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