Weigh In record (no journal entry) for 17 December 2018
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1169 kcal
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Fat: 73.44g | Prot: 39.20g | Carbs: 92.80g.
Breakfast: Käsenudeln. Lunch: Philadelphia Liptauer Mild, Schwarzbrot. Dinner: Gemischte Nüsse. Snacks/Other: Lindt Excellence 90% Cacao. more...
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Gaining 0.1 kg a Week
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mariaiststarkundfitcool's Weight History
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