Weigh In record (no journal entry) for 17 December 2018
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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716 kcal
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Fat: 37.37g | Prot: 69.18g | Carbs: 23.38g.
Lunch: Tomates, Palmito, Cenouras, Repolho-Roxo, Ovo. Dinner: Coração de Frango. Snacks/Other: Fazenda Bela Vista Creme de Leite Fresco , Morangos. more...
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Losing 0.7 kg a Week
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Elayne belo's Weight History
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