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Margo8569
Journal
17 Dec 18
Margo8569's Journal, 17 Dec 18
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Weigh In record (no journal entry) for 17 December 2018
85.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2018:
315 kcal
Fat: 13.05g | Prot: 17.11g | Carbs: 30.07g.
Breakfast:
hareico Hademarscher Schinkenmettwurst, Aldi Vollkorn Knäckebrot, Golden Toast Körner Harmonie Toast, Gouda, Kaffee, Zucker.
more...
2208 kcal
Exercise:
Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Margo8569's Weight History
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