Weigh In record (no journal entry) for 17 December 2018
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117.1 kg
Lost so far: 7 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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276 kcal
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Fat: 13.91g | Prot: 28.84g | Carbs: 10.90g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Suco de Limão, Café, Aspargos Cozidos (de Aspargos Frescos), Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
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Gaining 1.9 kg a Week
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Lider Optimun's Weight History
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