Weigh In record (no journal entry) for 17 December 2018
|
88.3 kg
Lost so far: 6.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1302 kcal
|
Fat: 86.15g | Prot: 80.47g | Carbs: 44.62g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Frango desfiado com Barilla Gorgonzola, Lasanha, Salada de Acelga. Dinner: AMMA Chocolate Orgânico 100% Cacau, Vinho Rosé, Sadia Linguiça Calabresa Defumada, Abóbora Cozida (de Abóbora Fresca), Frango desfiado com Barilla Gorgonzola, Torta. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizaalcantara's Weight History
|