natashawww1's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

85 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

377 kcal

Fat: 12.37g | Prot: 22.49g | Carbs: 44.32g. Breakfast: Соевый Соус (Сею) (с Низким Содержанием Натрия), Гречка Отварная, Тушеная Куриная Грудка (Кожа не Съедена). Lunch: Epica Йогурт Кокос-Ваниль, Гречневая Каша, Куриная Грудка в Соевом Соусе. Dinner: Кофе (Растворимое), Роллы. more...

2795 kcal

Exercise: Hula Hoop - 15 minutes, Abdominal (Sit Ups) - 1 hour and 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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natashawww1's Journal, 05 Feb 18

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