Weigh In record (no journal entry) for 17 December 2018
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1649 kcal
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Fat: 81.44g | Prot: 78.19g | Carbs: 147.00g.
Breakfast: Pan Blanco, Mantequilla, Mermelada, Tassimo Café con Leche. Lunch: Burger King Patatas Supreme Medianas, Burger King Whopper. Dinner: Nostrum Librito de Lomo, Bacalao al Horno o a la Parrilla. Snacks/Other: La Selva Bacon, Huevo Frito sin Grasa, Hacendado Pan de Molde Blanco. more...
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steady weight
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candelamunoz's Weight History
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