Weigh In record (no journal entry) for 17 December 2018
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1284 kcal
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Fat: 50.91g | Prot: 52.71g | Carbs: 149.65g.
Breakfast: Huile d'Olive, Batbout, Lactel Lait Écrémé Matin Léger, Senseo Café. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Salade Verte, Batbout, Oignons, Ail, Huile de Tournesol, Carottes, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.4 kg a Week
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lyndaa83's Weight History
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