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Yee petite baisse mais ça fait plaisir après marché, le ménage, l'aspirateur, le cardio. Je reprends espoir.
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66.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2018:
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1286 kcal
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Fat: 53.48g | Prot: 70.56g | Carbs: 126.89g.
Breakfast: Manor Caotina Allégée Brun, Migros Yaourt Nature M, Thé Vert. Lunch: Activia Yaourt Fraise, Carottes Cuites, Polenta Cuite ou Bouillie, Picard Sauté de Veau. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Le Gaulois Cordon Bleu de Poulet, Migros Yaourt Bidus Moka. Snacks/Other: Cookie aux Pépites de Chocolat, Croissant aux Amandes, Emmi Caffé Latte Capucino, Tetley Rooibos Aromatisé à l'orange. more...
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2114 kcal
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Exercise:
Watching TV/Computer - 4 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Washing Dishes - 5 minutes, Desk Work - 6 hours. more...
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Losing 2.5 kg a Week
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 Comments
Tu vois il faut pas se laisser abbatre
17 Dec 18 by member: top00
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17 Dec 18 by member: minouche86290
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Continues tu vas y arriver, c'est super. Bonne journée et gros bisous
17 Dec 18 by member: ray.d
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Merci pour vos encouragesments
17 Dec 18 by member: sterey
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