Weigh In record (no journal entry) for 17 December 2018
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1634 kcal
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Fat: 36.96g | Prot: 40.32g | Carbs: 228.61g.
Breakfast: Nescafé Choco Cappuccino, Marque Repère Muffin Blanc, Beurre, Bonne Maman Gelée Groseilles. Lunch: Sojasun Yaourt Café, Carrefour Velouté de Potiron, Fleurs Des Champs Haricots Blancs à la Sauce Tomate. Dinner: Soupe de Légumes, Jurançon Vin Blanc. Snacks/Other: Marque Repère Chocolat au Lait, Kellogg's Barre Spécial K Chocolat, Carrefour Cappuccino au Chocolat, Kellogg's Barre Spécial K Fruits Rouges, Marque Repère Chocolat au Lait, Nescafé Cappuccino Vanille. more...
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Losing 0.4 kg a Week
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berengere777's Weight History
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