Weigh In record (no journal entry) for 17 December 2018
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70 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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938 kcal
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Fat: 25.87g | Prot: 61.21g | Carbs: 118.90g.
Breakfast: Energy Diet Коктейль со Вкусом Банана. Lunch: Beef Sausage, Firm Silken Tofu , Broccoli , Spinach , Boiled Egg. Dinner: Energy Diet Коктейль Клубника, Tangerine, Banana. Snacks/Other: Toasted White Bread . more...
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steady weight
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AnastasiyaSager's Weight History
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