Weigh In record (no journal entry) for 17 December 2018
|
65.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
792 kcal
|
Fat: 25.62g | Prot: 21.55g | Carbs: 114.57g.
Breakfast: Роллы Филадельфия, Hochland Сыр Творожный с Зеленью, Щедрые Хлебцы Ржаные. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khromova096's Weight History
|