Weigh In record (no journal entry) for 17 December 2018
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54.5 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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457 kcal
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Fat: 23.72g | Prot: 23.24g | Carbs: 36.68g.
Breakfast: Epica Йогурт Клубника , Oreo Печенье, Хлебец, Ламбер Сыр 50%, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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