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naiknye poooL 😭😰
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1147 kcal
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Fat: 30.51g | Prot: 42.11g | Carbs: 181.97g.
Breakfast: Kraft Cheddar Cheese, Singkong. Lunch: Tahu Goreng, Ikan Kembung Balado, Singkong. Dinner: Jagung Rebus, Martabak Manis. more...
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Gaining 0.1 kg a Week
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ernasusanti_tobing's Weight History
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