Weigh In record (no journal entry) for 17 December 2018
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88.9 kg
Lost so far: 17.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1065 kcal
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Fat: 47.18g | Prot: 67.91g | Carbs: 91.89g.
Breakfast: Кофе с Молоком, Хлеб Дарницкий, Жареная или Запеченная Свиная Отбивная, Красные Помидоры, Квашеная Капуста. Lunch: Квашеная Капуста, Говядина Тушеная, Перловка Отварная. more...
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Losing 0.0 kg a Week
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Julia-Anis's Weight History
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