Weigh In record (no journal entry) for 17 December 2018
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1857 kcal
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Fat: 75.49g | Prot: 75.86g | Carbs: 219.16g.
Breakfast: Pepaya, Mayones, Cap Cay Kuah, Telur Dadar, Kentang Tumbuk. Lunch: Tahu Goreng, Tempe Goreng, Serena Butter Waffle, Buavita Orange Juice, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), KFC Rice. Dinner: Telur Dadar, Nasi Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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Losing 0.8 kg a Week
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Restyfamisha's Weight History
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